Top Home Workout Routines

Home workout routines

Get the rope behind your back and jump over it

You can do a plank on your hands or arms

Lunge should be executed with one foot and the knee of the back leg bent

The jumping jacks are a great way to warm up

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Lying on ones back with the feet close to the tailbone is how situps are practiced

If youre looking for a way to let off steam shadowboxing is the one for you