White line carbonated drinks including soda and sparkling water can cause gas and belching
White line sugar substitutes like sorbitol xylitol and mannitol are often found in sugarfree gum and candy
Lactose insensitivity can lead to gas and bloating in individuals who have difficulty digesting lactose
White line greasy and fried foods can slow down digestion leading to gas and discomfort
If you consume a lot of whole grains they can lead to gas if you dont use them
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