Consumption of fried foods can lead to weight gain
Artificial sweeteners can lead to cravings for sweet foods
Breakfast cereals are often packed with refined grains and added sugars
White bread and pasta can cause spikes in blood sugar levels
The risk of various health issues can be increased by excessive alcohol consumption
Cholesterol levels can be increased with highfat dairy products
The high sugar content of drinks contributes to weight gain
There is a link between processed meat and increased risk of heart disease and certain cancer
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