These Diet

The dietfriendly meals and snacks will help you succeed

Breakfast might be a challenge if you arent a morning person

It doesnt get much better than this

Omelette is a simple and healthy morning meal made with eggs omelettes and lowfat cheese

If youre getting bored with oatmeal for breakfast try a chia pudding made with almond milk and fresh fruit

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You can start your day off with a smoothie made with lowfat or nonfat greek yogurt

You may find yourself ordering out too often if you dont think about what you have for lunch

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