Foods that are good for the body
Coffee has been shown to have a number of health benefits
Green tea hasantioxidants that can also help to protect the liver
Garlic contains compounds that can help to heal the body
A good source of antioxidants is the berries
Salmon and trout are good sources of omega 3 fatty acids which can help to reduce inflammation and protect the liver
Olive oil has been shown to have a number of health benefits
Nuts are a good source of healthy fats and fiber and can help support the health of the body
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