Bedroom Plants That Can Make You Sleep

Plants that can make you sleep

One of the most popular plants for promoting sleep is lavender lavender

Its known for its sleepinducing properties and can be made into a tea or essential oil

Zz plants can be placed in any part of the bedroom

The snake plant is said to help reduce stress and anxiety which can improve sleep quality

The peacelily is said to help remove pollutants from the air which can improve sleep quality

It is said to help improve sleep quality

Pothos is a vining plant that is easy to care for

English ivy is said to help improve sleep quality