Everyone should avoid bad foods in america
Sugary drinks are high in calories and can lead to weight gain
There is an increased risk of heart disease associated with processed meats
Fast food can be high in trans fat and saturated fat
Fried foods like french fries and doughnuts are high in trans fat and can lead to weight gain
Chips crackers and cookies are high in sugar and are not good for you
White bread and refined grains lack the essential vitamins and minerals found in whole grains
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