9 Worst Foods For Your Eyes

There are 9 worst foods for your eyes

These snacks can be harmful to eye health

High sugar content in drinks can cause inflammation and increase the risk of eye diseases

Inflammation and lead to eye conditions can be caused by deep fried foods

The risk of eye problems like cataracts can be caused by excessive alcohol consumption

Eye health can be negatively impacted by high levels of sodium and un healthy fat in processed meat

Consuming highsodium foods like fast food and canned soups can cause fluid retention and eyerelated issues

Artificial sweeteners may have adverse effects on eye health

White bread and white rice are not beneficial for eye health and may increase the risk of amd