8 Ways What Happens If You Don’T Drink Enough Water

What happens if you dont drink enough water

Dehydration can lead to a decrease in physical performance

White line insufficient water intake can affect cognitive function

White line dehydration is a common cause of headaches

Dehydration can lead to an increased risk of stones

Constipation can be caused by insufficient water intake

White line dehydration can result in dry and less elastic skin

Staying hydrated can help prevent utis