There are 8 reasons why your blood pressure increases
White line mental and emotional stress can cause blood pressure to rise
Blood pressure can be raised by white line exercise and physical exertion as the body needs more oxygen
Coffee tea or energy drinks can cause a temporary increase in blood pressure
Reducing sodium intake can help manage blood pressure
Alcohol consumption can lead to a temporary spike in blood pressure
Some prescription drugs can cause a temporary increase in blood pressure
Lack of sleep can lead to higher blood pressure
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