8 Potential Health Benefits Of Green Tea

There are potential health benefits of green tea

Green tea has been shown to help reduce the risk of certain types of cancer

May improve heart health green tea can help lower blood pressure and cholesterol

Studies have shown that green tea can help promote weight loss

It may help protect against cognitive decline associated with aging and alzheimers disease

It may help boost the production of white blood cells

Green tea contains catechins that can help protect the skin from damage caused by the sun and other environmental factors

It may help fight off infections caused by the common cold and flu