There are 7 natural ways to grow mens hair
A healthy diet that is rich in iron and zinc can help with hair growth
Try to get at least 7 hours of sleep per night
Stress can have a negative impact on hair growth
The massage of the scalp can help improve blood circulation and promote hair growth
If you do use heat styling tools use a heat protectant spray to minimize damage
Use natural hair products that are free of harmful chemicals
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