There are 7 healthy foods to skip
Granola bars are high in sugar and calories and may not keep you full for very long
Yogurt can be high in added sugars and artificial flavors
Veggie chips may not contain many vegetables and can be high in calories
Reduced-Fat Peanut Butter: Often Contains Added Sugars And May Not Be As Satisfying As Regular Peanut Butter.
Agave nectar is marketed as a healthier alternative to sugar
Smoothies can be high in sugar and calories and may not keep you full for very long
They often contain more calories than their counter parts